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Date(s) - Wednesday, May 16
9:00 am - 11:00 am

Small Group Room, Christ Church


Marilu Thomas and Amanda McMillen will be joined by Cawood Fitzhugh-Bowman for a morning of mindfulness. Besides caring for patients in the UVA Family Medicine Crozet office, Cawood is an instructor for the Mindfulness Center at UVA. She studied Mindfulness Based Stress Reduction with Jon Kabat-Zinn. We are very excited and honored to have Cawood share her expertise and compassionate care with us for a mindfulmorning. Coffee and Bagels will start the morning. Child Care is available. Space is limited — so please let Marilu (marilu@christchurchcville.org) or Amanda (amandamcmillen1@gmail.com)  know if you are planning to attend.